Jesse Truelove

Move with Truelove

If you're a mama looking to ditch your pads, enjoy intimacy without pain, reduce your c-section pooch & back pain...you've come to the right place!

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What's inside the app

  • Programs designed for you

    What's inside

    Programs designed for you

    My goal is to help mamas regain the confidence and strength to get back to their regular scheduled duties, workouts and life with a strong mind, core, pelvic floor that works! Motherhood is hard, physically and mentally. You do not need to live with peeing your pants, the “mommy belly”, back pain or FEAR of exercise. Mama, you can do it all and have a functional body to do it in! Learn how to breath effectively, lift efficiently, change habits & love yourself a little more along the way.

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  • Coaching & community

    What's inside

    Coaching & community

    • Ask me questions directly

    • Share your success with me

    • Tell me what content you want to see

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  • MomCORE device
  • OnCORE device
  • Bump-in CORE device
  • C-Section Program device
  • Move With Mama device
  • TLC Program device
  • Just Hatched 0-6wks device
  • ABC's device
  • MomCORE background
  • OnCORE background
  • Bump-in CORE background
  • C-Section Program background
  • Move With Mama background
  • TLC Program background
  • Just Hatched 0-6wks background
  • ABC's background
  • Exclusive programs

    MomCORE

    • For moms who have ever delivered a baby whether C-section or vaginal, no matter how long ago!

    • For moms prepping for pregnancy

    • For those experiencing core and pelvic floor dysfunction like leaking, prolapse, painful intercourse, back pain, lower belly pooch, diastasis, flat booty after baby

    • If you want to stop leaking, have better sex, ditch lower back pain, get rid of your scar shelf, improve posture and lower belly pooch this is for you

  • Exclusive programs

    OnCORE

    • Designed for mamas who have already gone through the MomCORE program

    • Maintenance and strength progression program

    • Advanced breathing techniques, deep core and pelvic floor work, and muscular and cardiovascular strength building

    • More challenging workouts

    MomCORE's sister program! You've built up the foundation with MomCORE, now get ready to feel the burn and turn your Core ON!

  • Exclusive programs

    Bump-in CORE

    • Made for mamas to be on the MOVE!

    • A specialized approach designed to keep expecting mothers active while minimizing diastasis, pelvic floor dysfunction, and common pregnancy-related discomforts.

    • Full body, lower body, upper body, core & pelvic floor-focused workouts, along with mobility and labor preparation exercises.

    • 35 minutes or less workouts

    Designed to keep you active throughout your pregnancy!

  • Exclusive programs

    C-Section Program

    • Scar tissue protocols (please wait until your doctor clears you!)

    • Learn how to heal your scar for maximum comfort

    • Step-by-step tutorial

  • Exclusive programs

    Move With Mama

    • Workouts you can do with your toddlers around

    • Under 6 minutes to squeeze into your day

    • Bodyweight only workouts

  • Exclusive programs

    TLC Program

    • Mobility workouts to help your changing body

    • Mindful flows focused on the pelvic floor

    • Breathing exercises & so much more!

  • Exclusive programs

    Just Hatched 0-6wks

    • Designed for mamas that have recently delivered (c-section & vaginal)

    • Starting point to reconnect to your body

    • Exercises for 2-4 times per week

  • Exclusive programs

    ABC's

    • A-Awareness & Self-Assessments

    • B-Breathing & Breakdowns

    • C-Connection & Cues

    This is the the place to learn the fundamentals! Your ABC’s!

Client Success

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Who is MomCORE for?

My popular program MomCORE is for anyone experiencing the following...

Frequently Asked Questions

I'm Jesse Trulove, and this is my story

I'm Jesse Trulove, and this is my story

I have been certified by the National Academy of Sports Medicine since 2014, and am a women fitness specialist certified through NASM as well. I am also pre/postnatal fitness certified, and a postpartum core exercise specialist, as well as a pelvic floor exercise specialist, something I am so passionate about. I have trained women in private studios, led outdoor bootcamps, and had weight endurance cardio classes in gyms in both California and Oklahoma! I obtained my kinesiology degree in California, and continued to get my business management degree in Oklahoma. I have worked with big companies in the pre/postnatal field, coaching and assessing thousands of pre/postnatal women virtually. And now I'm here with my own app & programs to serve the mamas that resonate with my style of coaching.

I had such a hard physical, mental, and emotional recovery from my first experience with a c-section. It was an emergency situation and went completely the opposite of what I dreamed of my birth story looking like. I felt like a stranger in my body and I felt like my body had totally failed me. That experience is 1000% why I am in the field that I am now. Focusing on being the support, resource & shoulder for mamas, validating their feelings about their pregnancy, birth and postpartum experience and restoring their faith in their bodies. I definitely found my purpose in my own mess of postpartum.

Once you have a baby, you are postpartum forever and there is power in that. Because your body has done incredible things (like create & birth a human!). You body is resilient, adaptable and is capable of more than you think. With me you will get safe and effective practices to strengthen your Mombod from the inside out — pains and undesired dysfunction! I'll help you get back to doing the things you loved to do, pre-baby — like doing jumping jacks and sneezing without peeing!

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Membership perks

  • Stay motivated

    I post new workouts regularly so you can stay motivated and accountable. With all my offerings, you'll never get bored of your workout routine.

  • Easy-to-follow videos

    Know you're training the right way with my easy-to-follow videos and simple instructions.

  • Community

    Join my community to share your fitness journey, stay accountable, and connect with others.

  • Workout programs

    My workout programs are made for all fitness levels to help you achieve your goals.

  • Talk to me

    Message me directly in the app to ask me any questions you may have and request your favorite content.